Weigh In record (no journal entry) for 16 December 2017
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1211 kcal
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Fat: 34.07g | Prot: 41.12g | Carbs: 193.44g.
Breakfast: Mandarinas, Susanita Tostadas Integrales, Huevo Revuelto. Lunch: La Constancia Dulce de Brevas, Limonada, Lomo de Cerdo (Costillas Estilo Campestre), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Caldo de Pollo. Dinner: Manzana, Tomates, Huevo Cocido. Snacks/Other: Gaseosa de Naranja, Palomitas de Maíz, Arequipe, Natilla, Exito Avena en Hojuelas, Papaya, Pastel de Choclo, Café. more...
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Losing 0.0 kg a Week
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juzago61's Weight History
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