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Wendydashner
Journal
04 May 12
Wendydashner's Journal, 04 May 12
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Weigh In record (no journal entry) for 04 May 2012
80.6 kg
Lost so far:
15.6 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2012:
1818 kcal
Fat: 119.16g | Prot: 48.59g | Carbs: 157.47g.
Breakfast:
Banana Chips, Natural String Cheese Part Skim.
Lunch:
Dark Belgian Chocolate Covered Almonds, Grapes, Wheat Thins.
Dinner:
loaded baked potato.
more...
2182 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Wendydashner's Weight History
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