Weigh In record (no journal entry) for 16 December 2017
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68.8 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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636 kcal
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Fat: 23.12g | Prot: 21.42g | Carbs: 100.37g.
Lunch: Nutella Choco, Bruine Boterham. Snacks/Other: Colruyt Everyday Opgeklopte Verse Kaas. more...
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Gaining 4.9 kg a Week
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kimgoossens's Weight History
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