Weigh In record (no journal entry) for 16 December 2017
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131.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1386 kcal
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Fat: 47.07g | Prot: 47.64g | Carbs: 198.88g.
Breakfast: Dolce Gusto Café au Lait, Bridelight Beurre 15%, Cora Confiture, Monoprix Bio Pain aux Céréales . Lunch: Allergo Crac'form, Dolce Gusto Café au Lait, Daunat 123 Salade Chèvre Lardons, Clémentines. Dinner: Soupe de Potiron. Snacks/Other: Carambar Mini Carambar. more...
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Gaining 3.2 kg a Week
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Iota2606's Weight History
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