Weigh In record (no journal entry) for 16 December 2017
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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441 kcal
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Fat: 17.51g | Prot: 9.28g | Carbs: 63.76g.
Breakfast: Кофе с Сахаром, Халва. Lunch: Mirel Эклеры с Заварным Кремом, Кофе с Сахаром. Dinner: Кофе с Сахаром, Рисовый Суп с Курицей. more...
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Losing 0.7 kg a Week
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Лина Ермакова's Weight History
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