Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Peaches22
Journal
04 May 12
Peaches22's Journal, 04 May 12
Peaches22's Profile
|
< Previous Entry
|
Next Entry >
A hectic week of being ill, performing and work going slightly mental. I’m just happy that I’ve not gained any weight while not doing much exercise.
53.5 kg
Lost so far:
3.2 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2012:
1378 kcal
Fat: 51.62g | Prot: 74.67g | Carbs: 153.51g.
Breakfast:
2% Fat Milk (Semi-Skimmed Milk), Porridge with Strawberries.
Lunch:
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Diet Coke.
Dinner:
Vegetarian Supreme Delight Mozzarella (Large).
more...
1672 kcal
Exercise:
Driving - 3 hours, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 10 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Peaches22's Weight History
View Complete History