Weigh In record (no journal entry) for 15 December 2017
|
68.1 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
1966 kcal
|
Fat: 95.92g | Prot: 66.77g | Carbs: 208.21g.
Lunch: Panos Martino. Dinner: Quick Giant Max, Quick Ketchup, Quick Frite (Medium). Snacks/Other: Bolletje Ijs, Pannenkoeken. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|