Weigh In record (no journal entry) for 15 December 2017
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49.3 kg
Lost so far: 4.4 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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635 kcal
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Fat: 25.41g | Prot: 33.33g | Carbs: 70.15g.
Breakfast: Брест-Литовск Сыр Легкий 35%, Овсяные Блинчики. Lunch: Говяжья Котлета на Пару, Капуста Тушеная без Масла. Snacks/Other: Чай, Кекс Творожный, Пекинская Капуста, Петрушка, Огурец (с Кожурой), Редис. more...
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Gaining 4.2 kg a Week
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lisa__alisa1011's Weight History
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