Weigh In record (no journal entry) for 15 December 2017
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68 kg
Lost so far: 5.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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525 kcal
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Fat: 23.00g | Prot: 46.94g | Carbs: 30.92g.
Breakfast: Творожная Запеканка, Макдоналдс Капучино (0,2 L). Lunch: Куриное Филе с Сыром, Карусель Суп-Лапша Грибная. more...
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Losing 1.4 kg a Week
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lisenok8181's Weight History
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