View Diet Calendar, 14 December 2017:
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1111 kcal
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Fat: 42.20g | Prot: 60.14g | Carbs: 129.30g.
Breakfast: 桂格(Quaker) 即沖即食大燕麥片, 義美 無糖黑豆漿. Lunch: 什錦飯(加肉). Dinner: 素包, 香菇, 煮熟的菠菜(新鮮), 蒸蛋. Snacks/Other: 珍珠奶茶. more...
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1718 kcal
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Exercise:
Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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fff784533's Weight History
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