ちかわん's Journal, 15 Dec 17

18.6%
41.3 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2017:
189 kcal Fat: 7.30g | Prot: 6.50g | Carbs: 26.38g.   Breakfast: リンゴ, スジャータ 調製豆乳, サクラ印 レンゲのハチミツ, フジッコ カスピ海ヨーグルト. Snacks/Other: 芽キャベツ, 生クリーム, カボチャ. more...
Gaining 2.8 kg a Week

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ちかわん's Weight History


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