Weigh In record (no journal entry) for 14 December 2017
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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View Diet Calendar, 14 December 2017:
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1481 kcal
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Fat: 71.60g | Prot: 197.97g | Carbs: 6.76g.
Dinner: NaturGreen Aceite de Coco Virgen, Eroski Bonito del Norte en Aceite de Oliva, Gallina Blanca Caldo Casero de Cocido, Jolca Aceituna Verde Manzanilla Fina sin Hueso. Snacks/Other: Eroski Basic Cafe Soluble, Eroski Jamon Cocido a Fuego Lento Maestro, Eroski Lomo Embuchado. more...
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steady weight
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