Weigh In record (no journal entry) for 14 December 2017
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88.6 kg
Lost so far: 0.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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811 kcal
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Fat: 24.70g | Prot: 38.40g | Carbs: 103.97g.
Breakfast: 7UP 7UP. Lunch: Kroger Radishes, Lipton Citrus Green Tea, Bunny Bread White Sliced Bread, Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat. Dinner: Great Value Steak Fries, Kroger Radishes, Great Value Hamburger Buns, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Sun-Maid Mini-Snacks Natural California Raisins. more...
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2156 kcal
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Exercise:
Showering - 15 minutes, Driving - 20 minutes, Grocery Shopping - 30 minutes, Sleeping - 22 hours and 55 minutes. more...
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Losing 3.2 kg a Week
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Walknhorsegirl's Weight History
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