Weigh In record (no journal entry) for 14 December 2017
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107.0 kg
Lost so far: 10.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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270 kcal
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Fat: 17.00g | Prot: 25.00g | Carbs: 4.00g.
Breakfast: Publix Large Grade A Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. more...
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Gaining 0.5 kg a Week
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Randy29650's Weight History
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