borysbadenow's Journal, 14 Dec 17

Weigh In record (no journal entry) for 14 December 2017
94 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2017:
1740 kcal Fat: 73.92g | Prot: 157.85g | Carbs: 103.25g.   Breakfast: Mortadela, Ser Provolone, Deluxe Prosciutto Crudo Casa Emilia, Combino Sos Pomidorowy, Pastani Makaron Spaghetti, Tesco MiÄ™so Wieprzowe z Szynki na Gulasz. Dinner: Konspol Nuggetsy z Fileta Kurczaka Panierowane. more...
Gaining 0.2 kg a Week



     
 

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borysbadenow's Weight History


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