Weigh In record (no journal entry) for 14 December 2017
|
81.6 kg
Lost so far: 36.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2017:
|
531 kcal
|
Fat: 19.98g | Prot: 9.45g | Carbs: 78.10g.
Breakfast: Amandes, Miel, Bjorg Lait d'amande Calcium Bio, Carrefour Chocolat Noir 80%, Bjorg Flocons D'Avoine Complets Bio. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michael-p's Weight History
|