Weigh In record (no journal entry) for 14 December 2017
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107.3 kg
Lost so far: 7.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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873 kcal
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Fat: 17.51g | Prot: 17.23g | Carbs: 164.25g.
Breakfast: Camil Mini Biscoitos de Arroz Integral, Belvita Belvita Maçã e Canela, Nestlé Nesfit Cacau e Cereais, Banana. Dinner: Nestlé Nesfit Cacau e Cereais, Biscoito de Polvilho, Camil Mini Biscoitos de Arroz Integral, Suco Verde. more...
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Losing 1.6 kg a Week
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ingridschemer's Weight History
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