Weigh In record (no journal entry) for 14 December 2017
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71.7 kg
Lost so far: 16.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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523 kcal
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Fat: 13.66g | Prot: 39.12g | Carbs: 60.27g.
Breakfast: Каждый День Зефир Ванильный, Тефтели с Рисом, Рисовая Каша Молоко без Сахара и Соли. Snacks/Other: Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 3.5 kg a Week
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Ladydron's Weight History
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