Weigh In record (no journal entry) for 03 May 2012
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75.1 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1836 kcal
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Fat: 71.61g | Prot: 64.42g | Carbs: 199.59g.
Breakfast: granola thin, Light Raspberry Yogurt, milk 1%, cheerios. Lunch: french fries, meatloaf sandwich. Dinner: Fried Rice Dad's, Chinese Style Barbeque Pork. Snacks/Other: Apples, deluxe mixed nuts. more...
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Losing 2.5 kg a Week
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ganderson210's Weight History
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