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13 december
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58 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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933 kcal
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Fat: 38.11g | Prot: 75.98g | Carbs: 66.76g.
Breakfast: Mandarijn. Lunch: AH Advocado, Euro Shopper Kalkoenfilet, Wasa Volkoren Cracker. Dinner: Biefstuk, AH Champignons, Zoete Aardappel (zonder Schil, Gekookt). more...
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Gaining 1.1 kg a Week
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Charity93's Weight History
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