Weigh In record (no journal entry) for 13 December 2017
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90.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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911 kcal
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Fat: 26.60g | Prot: 72.96g | Carbs: 96.83g.
Breakfast: Кулиничи Сухари Киевские, McDonald's Латте Средний, Danone Actimel Актимель . Lunch: Простоквашино Сыр Зернистый в Сливках 4%. Dinner: Рыбные Котлеты. Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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ivanoffa1's Weight History
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