Weigh In record (no journal entry) for 13 December 2017
|
69.8 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
805 kcal
|
Fat: 26.69g | Prot: 39.42g | Carbs: 110.45g.
Breakfast: Хурма, Селянське Сливочное Масло 73%, Избенка Молоко 3,2%, Гречка Отварная. Lunch: Горчица, Хлебозавод 22 Батон с Отрубями, Суп Куриный с Вермишелью. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya-urist's Weight History
|