Weigh In record (no journal entry) for 13 December 2017
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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840 kcal
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Fat: 20.03g | Prot: 71.41g | Carbs: 87.68g.
Breakfast: Top Won Biskut Beras, Ikan. Dinner: Top Won Biskut Beras, Nasi Putih, Ayam (Kulit tidak Dimakan). more...
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Losing 5.6 kg a Week
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ciecie98's Weight History
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