Weigh In record (no journal entry) for 05 September 2017
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87.8 kg
Lost so far: 12.0 kg.
Still to go: 11.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2017:
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423 kcal
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Fat: 5.21g | Prot: 18.98g | Carbs: 80.28g.
Breakfast: Watermelon, Fresh & Easy Veggie Chili, Kroger Old Fashioned Oatmeal, Blueberries. Lunch: Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables. more...
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Losing 1.1 kg a Week
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101camshaft's Weight History
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