Weigh In record (no journal entry) for 12 December 2017
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65.1 kg
Lost so far: 1.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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761 kcal
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Fat: 27.35g | Prot: 100.17g | Carbs: 28.63g.
Breakfast: Капуста, Курица Вареная. Lunch: Морковь, Капуста, Курица Вареная. Dinner: Курица Вареная, Капуста, Морковь. Snacks/Other: Вода, Зеленый Чай, Капуста, Курица Вареная, Курица Вареная, Капуста. more...
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1928 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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0013slena's Weight History
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