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18.5%
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41.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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495 kcal
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Fat: 24.73g | Prot: 11.25g | Carbs: 59.12g.
Breakfast: スジャータ 調製豆乳, サクラ印 レンゲのハチミツ, フジッコ カスピ海ヨーグルト, デニッシュペストリー フルーツ付き. Lunch: チョコ. Snacks/Other: カボチャ. more...
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Losing 3.5 kg a Week
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