Weigh In record (no journal entry) for 11 December 2017
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76.1 kg
Lost so far: 10 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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922 kcal
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Fat: 14.78g | Prot: 77.01g | Carbs: 122.23g.
Breakfast: Svelty Leche sin Lactosa Descremada, Frutillas, Plátano, Quaker Avena Instantánea. Lunch: Clara de Huevo, Gourmet Carne Vegetal de Soya, Unimarc Carne Molida Tártaro, Hellmann's Mayonesa Light, Dole Ensalada Toscana. Dinner: Gourmet Carne Vegetal de Soya, Unimarc Carne Molida Tártaro, Dole Ensalada Toscana. Snacks/Other: En Linea Mermelada de Durazno PLUS+, Selz Galletas de Salvado Light, Svelty Leche sin Lactosa Descremada, Manzanas Fuji. more...
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Losing 1.8 kg a Week
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Nicole suazo's Weight History
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