Weigh In record (no journal entry) for 11 December 2017
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87.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1255 kcal
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Fat: 75.72g | Prot: 103.81g | Carbs: 40.48g.
Breakfast: Ananas, Piątnica Serek Wiejski, Miód, Mleko bez Laktozy 1,5%, Whey Protein Complex 100%, Olej Kokosowy. Lunch: Jajko Sadzone bez Tłuszczu, Kraina Wędlin Boczek Parzony. more...
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Losing 0.9 kg a Week
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tomaszstanisz's Weight History
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