Weigh In record (no journal entry) for 11 December 2017
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1705 kcal
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Fat: 132.39g | Prot: 49.26g | Carbs: 82.40g.
Breakfast: Хлеб Черный, Сырники, Сырники Домашние, Сырники Домашние, Чай. Lunch: Сало, Фасолевый Суп, Вареное Яйцо, Вареное Яйцо. Dinner: Омлет с Молоком. Snacks/Other: Хурма. more...
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steady weight
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Tictania's Weight History
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