Weigh In record (no journal entry) for 10 December 2017
|
62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
1646 kcal
|
Fat: 81.65g | Prot: 69.46g | Carbs: 155.26g.
Breakfast: 雪印乳業 スライスチーズ, セブンイレブン おいしい食パン. Dinner: セブンイレブン なめらかソースの濃厚海老グラタン, カツサンド. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tetsurin1961's Weight History
|