Weigh In record (no journal entry) for 11 December 2017
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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572 kcal
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Fat: 9.70g | Prot: 50.80g | Carbs: 71.42g.
Breakfast: Gerlinéa Barres Chocolat Orange. Lunch: Pomme, Régime Dukan Galette au Son d'avoine avec Édulcorant, Charles & Alice Compote Pommes Poire, Courgette. Dinner: Knorr Soupe Potagère de Légumes , Concombre (avec Peau), Le Gaulois Escalope de Poulet . more...
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Gaining 0.8 kg a Week
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