Weigh In record (no journal entry) for 11 December 2017
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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584 kcal
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Fat: 14.56g | Prot: 63.40g | Carbs: 44.08g.
Breakfast: Kaki Ayam, Ikan, Nasi Putih. more...
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steady weight
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ciecie98's Weight History
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