Weigh In record (no journal entry) for 11 December 2017
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80.8 kg
Lost so far: 2.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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813 kcal
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Fat: 40.13g | Prot: 44.36g | Carbs: 67.94g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Золотой Ключик Ириска, Песочное Печенье, Капуста Тушеная с Мясом. Dinner: Белый Хлеб, Сало, Макароны с Фаршем. more...
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Gaining 2.1 kg a Week
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valeriya.korolev's Weight History
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