Weigh In record (no journal entry) for 11 December 2017
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64.5 kg
Lost so far: 5.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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689 kcal
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Fat: 16.76g | Prot: 53.80g | Carbs: 79.21g.
Breakfast: Зеленое Яблоко, Nordic Органические Овсяные Хлопья. Lunch: Салат из Капусты и Огурца, Куриное Филе Жареное без Масла, Гречка Гречка Отварная. Snacks/Other: Капучино, Яичный Желток, Яичный Белок. more...
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Losing 1.2 kg a Week
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Alena.Hyduwka's Weight History
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