Weigh In record (no journal entry) for 10 December 2017
|
51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
895 kcal
|
Fat: 24.32g | Prot: 52.18g | Carbs: 123.44g.
Breakfast: Simbat Hudri Hurma. Lunch: Galete, Simbat Hudri Hurma, Kuru Erik. Dinner: Tavuk Şiş. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|