Weigh In record (no journal entry) for 09 December 2017
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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2959 kcal
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Fat: 105.64g | Prot: 121.23g | Carbs: 189.38g.
Breakfast: Trader Joe's Raw Whole Cashews, Trader Joe's Frozen Mango Chunks, Trader Joe's Organic Virgin Coconut Oil, Micellar Casein, Brown Cage Free Eggs (Extra Large), Clover Honey, Whole Milk. Lunch: Apples, Trader Joe's Raw Whole Cashews. Dinner: Trader Joe's Frozen Mango Chunks, Micellar Casein, Brown Cage Free Eggs (Extra Large), Clover Honey, Whole Milk, Calorie. more...
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Gaining 3.8 kg a Week
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hombreingwar's Weight History
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