Weigh In record (no journal entry) for 09 December 2017
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76.6 kg
Lost so far: 9.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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728 kcal
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Fat: 14.42g | Prot: 41.93g | Carbs: 110.07g.
Breakfast: Té Verde, Manzanas Fuji, Nestlé Galletas Fitness Salvado De Trigo, En Linea Mermelada. Lunch: Habas, Cebollas, Dole Ensalada Toscana, Carne de Ganso. Snacks/Other: Surlat Yogurt sin Lactosa Light, Vivo Check Sabor Yogurt, Plátano. more...
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Losing 1.4 kg a Week
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Nicole suazo's Weight History
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