BF 26 BW 54 BM 5.4 MM 32 BMI 22.8 Weight 56.25
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56.2 kg
Lost so far: 0.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1213 kcal
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Fat: 35.32g | Prot: 39.54g | Carbs: 198.55g.
Lunch: Chinese Chive Dumpling, Egg Omelet or Scrambled Egg, Sour Dough Bread. Dinner: Fresh & Easy Red Plums, Earthbound Farm Organic Kale, Bananas, 2% Fat Milk, Granny Smith Apples, Pear. more...
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steady weight
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Quen2688's Weight History
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