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eliane.m.fatima
Journal
09 Dec 17
eliane.m.fatima's Journal, 09 Dec 17
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Weigh In record (no journal entry) for 09 December 2017
65.2 kg
Lost so far:
7.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2017:
767 kcal
Fat: 44.58g | Prot: 35.54g | Carbs: 55.91g.
Breakfast:
Ovo Frito, Hambúrguer Caseiro.
Lunch:
Ovo Frito, Berinjela, Abobrinha Refogada, Couve Manteiga Refogada.
Dinner:
Bauducco Chocottone.
Snacks/Other:
Arcor Chocolate Amargo 70% Cacau.
more...
2067 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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eliane.m.fatima's Weight History
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