Weigh In record (no journal entry) for 09 December 2017
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55.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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984 kcal
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Fat: 45.31g | Prot: 51.23g | Carbs: 93.04g.
Breakfast: Nutella Nutella, Migros Yarım Yağlı Süt, Doygun Tam Buğday Ekmeği, Pınar Hindi Salam, Bahçıvan Taze Kaşar Peyniri. Lunch: Beyaz Ekmek, Dana Etinden Yapılan Köfte. Snacks/Other: Ülker Hanımeller. more...
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Losing 1.4 kg a Week
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burcu889's Weight History
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