Weigh In record (no journal entry) for 09 December 2017
|
98.7 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2017:
|
321 kcal
|
Fat: 11.21g | Prot: 24.13g | Carbs: 30.98g.
Breakfast: Änglamark Russin, Kiwi Fruit, ICA Lättkvarg Mango & Apelsin, Boiled Egg. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crostnas's Weight History
|