Weigh In record (no journal entry) for 02 May 2012
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96.5 kg
Lost so far: 14.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 77.04g | Prot: 45.99g | Carbs: 40.88g.
Breakfast: quest bar, coffee, cream. Lunch: jimmy johns beach club unwich. Snacks/Other: cream cheese, cantaloupe, coffee, cream, coffee, cream. more...
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Gaining 0.6 kg a Week
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