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annmariem
Journal
02 May 12
annmariem's Journal, 02 May 12
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Weigh In record (no journal entry) for 02 May 2012
89.8 kg
Lost so far:
1.4 kg
.
Still to go:
33.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 May 2012:
1377 kcal
Fat: 34.01g | Prot: 68.06g | Carbs: 207.03g.
Breakfast:
Baked Beans, Protein Plus - strawberry parvati smoothie, Coffee with Skim Milk and Sugar.
Lunch:
Fat Free Orange Cream Yogurt (Cascade Fresh), Special K Red Berries Cereal, Milk (2% Lowfat with Added Vitamin A) .
Dinner:
green giant corn, boars head hot dog.
Snacks/Other:
strawberries, planters.
more...
2658 kcal
Exercise:
Driving - 1 hour, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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annmariem's Weight History
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