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This is it, TANK TOP!
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104.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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1564 kcal
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Fat: 24.64g | Prot: 81.69g | Carbs: 152.49g.
Breakfast: yogurt spread, 100% Whole Wheat Bagel. Lunch: bread crumb, potato, pork, corn steamer, broccoli steamer. Dinner: white wine, gravy, MASHED POTATO, cooked baby carrot, pork. Snacks/Other: kit kat, milk, rice krispies. more...
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3697 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 35 minutes, Driving - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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