Weigh In record (no journal entry) for 08 December 2017
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90 kg
Lost so far: 2.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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2051 kcal
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Fat: 52.82g | Prot: 109.36g | Carbs: 290.33g.
Breakfast: Leche Deslactosada, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Sobrebarriga, Arroz Blanco (Grano Largo), Yuca Cocida (Yuca Blanca), Ensalada de Col o Ensalada de Repollo con Aderezo, Jugo de Mango, Ajiaco. Dinner: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Personalized Protein Powder, Leche. Snacks/Other: Café Regular, Café Regular, Manzana, Banano, Mandarinas. more...
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Losing 2.5 kg a Week
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midgard376's Weight History
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