Weigh In record (no journal entry) for 08 December 2017
|
56.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
565 kcal
|
Fat: 8.09g | Prot: 38.99g | Carbs: 87.60g.
Breakfast: Сыр Российский, Творог 0%, Окей Бананы. Lunch: Краснобор Эскалоп из Индейки, Рисовый Плов. Dinner: Творог 0%, Dr. Korner Хлебцы Клюквенные. Snacks/Other: Конфета, Яблоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KoshkaDebil's Weight History
|