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Mittagessen nach einer Zumba Stunde omnomnom Rührei mit Garnelen und Gemüse
View Diet Calendar, 08 December 2017:
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1763 kcal
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Fat: 62.81g | Prot: 106.90g | Carbs: 187.21g.
Breakfast: Honig, DM Bio Leinsamen Ganz, Milbona Skyr Pur. Lunch: Tomaten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Dinkelbrötchen, Olivenöl, Aldi Garnelen, Eiklar, Ei. Dinner: Knusprige Ente, Lachsfilet, Chinesische Bratnudeln, Sushi, Garnelen, Speiseeis, Almette Natur, Dinkelbrötchen, Neptune's Garden Tunfisch Filets in Eigenem Saft, Gemischter Salat mit Dressing. Snacks/Other: Storck Schoko Toffees. more...
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2822 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Zumba - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 7 hours and 50 minutes. more...
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 Comments
LECKOOOORRR, lass es dir schmecken.
08 Dec 17 by member: Nizzy1988
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Jaaaa lecker schmecker :)
08 Dec 17 by member: Viviace
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08 Dec 17 by member: Jamaikawaii
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Jamaikawaii's Weight History
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