Weigh In record (no journal entry) for 08 December 2017
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55.5 kg
Lost so far: 12.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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347 kcal
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Fat: 4.05g | Prot: 7.12g | Carbs: 72.00g.
Breakfast: Natrol Omega-3 Fish Oil, Красные Яблоки. Lunch: Fit Parad Горячий Шоколад с Ванилью, Natrol Omega-3 Fish Oil, Увелка Гречка в Пакетиках. more...
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Losing 0.9 kg a Week
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