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Today is my 55th birthday. My husband made a great dinner, specialty only ground meat meatballs. I passed on the whole wheat pasta but I had 1 1/2 ounce italian bread with olive oil dipping sauce. But then, my granddaugter, (5 1/2) made me a birthday cake. I know I shouldn't have but I had a half of piece anyway.
What a no no! A whopping 57.16 carbs today! (31.5 just cake)
Maybe I'll do a Zumba tape. Willl that counteract it? I hope so.
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1411 kcal
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Fat: 98.16g | Prot: 67.61g | Carbs: 60.86g.
Breakfast: equal, almond milk, fish oil, decaffinated coffe, Whipping Cream. Lunch: sharp cheese, perdue chicken strips. Dinner: Sun-Dried Hot Chile Peppers, grated parmiginna cheese, Betty Crocker chocolate icing, Angel Food Cake Confetti Mix, ground beef, olive oil, Italian Bread. Snacks/Other: celery, cream cheese. more...
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2878 kcal
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Exercise:
Desk Work - 6 hours, Weight Training (moderate) - 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Honestly, you did great. Happy birthday! You deserve a piece of cake. Just stick with the plan and you will be fine. This is for life and you need to enjoy yourself now and again.
01 May 12 by member: Suzi161
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Happy Birthday....and don't worry about the cake....you only have a birthday once a year and at our age, thank goodness! Hope your day was special and that you have some fond memories.
01 May 12 by member: 2227Gwen
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Happy belated birthday! You're a good Grama! You really did good! Just imagine your self at your 56th birthday. Imagine how great you will look and feel! The old cliche': we didn't get fat overnight, therefore we won't get fit that quickly.
02 May 12 by member: rksoup
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Rdrunr557's Weight History
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