Weigh In record (no journal entry) for 07 December 2017
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85.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1362 kcal
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Fat: 41.58g | Prot: 126.85g | Carbs: 116.63g.
Breakfast: Café con Leche, Gallo Bizcochos de Arroz Salados. Lunch: Atún Ligero (en Agua, Enlatado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Milanesa Napolitana. Snacks/Other: Starbucks Caramel Macchiato C Leche Descremada (Grande), Naranjas. more...
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Losing 5.6 kg a Week
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Leksaktk's Weight History
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